Fruit & Herbs Flavored Water Tutorials
- For best flavor let ingredients sit for a few hours before serving.
- I make these on large water bottles for the gym
- You can serve this for outdoor summer parties (picnics, fourth of july, garden weddings etc)
- This is significantly lower in calories than juices, soda
- Adding a bit of flavor to water can make it easier to drink more water than usual (sometimes it’s hard to drink 8 glasses of plain water a day)
- I *think* if you are on the Weight Watchers Program fruits & herbs have 0 points (so it’ll count as if you’re drinking plain water) *I don’t know if they changed this points rule…please double check :)
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A suggestion for stealth-air cleaning, “…mother-in-law’s tongues [are] attractive and low-maintenance low-light houseplants, they’ve also earned NASA’s seal of approval as effective filters of toxins (such as benzene and formaldehyde) from indoor air.”
Bring in Spring: Greenify the Space Beneath Your Sink fromapartment therapy
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this looks so yummy!
beautifulpicturesofhealthyfood:
A healthy and refreshing green apple and spinach smoothie…RECIPE



