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Detox Smoothie
- 1 1/4 cups (310 ml) pineapple juice
- juice from 1/4 a lemon
- handful fresh spinach leaves
- 1/4 tsp fresh grated ginger
This super detox smoothie is great for alkalizing your system. It is refreshing and packed with vitamins, minerals, fiber, and enzymes.
recipe and directions here -
Fresh Avocado, Herb, and Citrus Salad Dressing
Ingredients:
- 1 ripe avocado
- Juice of lime or lemon (about 1/2 cup)
- 1/4 cup olive oil
- 1 clove of garlic
- Salt
- Fresh ground pepper
- 1 cup fresh basil
Instructions:
- Combine all ingredients in a food processor and process until smooth - the basil can still be in larger pieces and this is fine.
- You can alter the recipe to use different types of oil, herbs, and citrus for different flavor profiles.



