1. losing-every-extra-pound:

    Detox Smoothie

    • 1 1/4 cups (310 ml) pineapple juice
    • juice from 1/4 a lemon
    • handful fresh spinach leaves
    • 1/4 tsp fresh grated ginger

    This super detox smoothie is great for alkalizing your system. It is refreshing and packed with vitamins, minerals, fiber, and enzymes.

    recipe and directions here 

Notes

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